All GiBoard Training Videos

Welcome to GiBoard Training Video Collection - your one-stop destination designed to help you enhance your balance, fitness, and yoga skills. Whether you are an athlete, fitness enthusiast, or someone looking to improve your overall health, our collection of videos offers something for everyone.

    Difficulty
    Type
    GiBoard Tension Pad
    Foundational Video #5 - Exposure Stance
    Foundational Video #4 - Nose Lift and Tail Lift
    Foundational Video #3 - Walk the Line
    Foundational Video #2 - Two Feet Balance
    Foundational Video #1 – Single Leg Balance
    Neck Roll Exercise Demonstration on a GiBoard Balance Board
    Two Board Resting Squat Exercise Demonstration on a GiBoard Balance Board
    Two Board Mabu Exercise Demonstration on a GiBoard Balance Board
    Two Board Air Squat Exercise Demonstration on a GiBoard Balance Board
    Boat Hold Exercise Demonstration on a GiBoard Balance Board
    Shoulder Taps Exercise Demonstration on a GiBoard Balance Board
    Rockers Exercise Demonstration on a GiBoard Balance Board
    Push Ups Exercise Demonstration on a GiBoard Balance Board
    Planks Exercise Demonstration on a GiBoard Balance Board
    Low Planks Exercise Demonstration on a GiBoard Balance Board
    Line Joggers Exercise Demonstration on a GiBoard Balance Board
    Horizontal Trunk Rotation Exercise Demonstration on a GiBoard Balance Board
    Vertical Trunk Rotation Exercise Demonstration on a GiBoard Balance Board
    Fire Hydrant Exercise Demonstration on a GiBoard Balance Board
    Mountain Climbers Exercise Demonstration on a GiBoard Balance Board
    Dog Exercise Demonstration on a GiBoard Balance Board
    Front to Back Lunges Exercise Demonstration on a GiBoard Balance Board
    Curtsy Lunge Exercise Demonstration on a GiBoard Balance Board
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